| Day 1 |
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| Times |
Session Content |
Methods |
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| 9.30 |
Introductions and climate setting Aims and Outline |
Input Pairs Whole group |
| 10.00 |
Session One: Understanding communication What is effective communication? Commonly experienced barriers Recognising the use of aggressive, manipulative, passive and assertive communication
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Input Whole group Individual exercise |
| 11.30 |
Break |
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| 11.45 |
Session Two: Effective communication ingredients and techniques Understanding the ingredients and practicing to use them Understanding the techniques and practicing them Pulling it together for assertive communication
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Input Pairs Whole group
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| 12.30 |
Lunch |
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| 1.30 |
Session Three: Dealing with difficulties Recognizing behaviours, triggers and situations that make effective communication more difficult Practicing techniques to deal with these
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Input Individual exercise Small groups Whole group |
| 3.00 |
Break |
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| 3.15 |
Session Four: Personal action planning Practical exploration of and solutions to communication difficulties with groups and organisations Developing individual action plans for improving own communication Evaluation
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Input Whole group Individual exercise |
| 4.30 |
Close |
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