
Promoting Self Esteem print version \| course feedback
This course provides an introduction to helping adults and young people (14 plus) build self esteem. It is for anyone who provides ongoing, developmental support to people with low levels of self esteem either individually or in groups. Participants find out about the core components of self esteem and apply them to a model for assessment and development. Practical interventions are identified to help others build their self esteem.

this course is only available in house

Notes:

Course Outline

This course aims to increase participants’ confidence and understanding about helping others to build self esteem.

Agenda

Day 1

Times	Session Content	Methods
9.30	Introductions Setting a group climate to help promote self esteem	Presentation Whole group & small group exercise.
10.00	Session One: Defining self esteem Core components of self esteem (Mruk 1999)	Small and whole group activity. Group reflection Input
11.15	Break
11.30	Session Two: Identifying appropriate interventions to address self worth and competence Issues impacting on self esteem	Input. Small group and whole group activities, pairs exercise.
1.00	Lunch
2.00	Session Three Practical exercises to promote self esteem	Input, pairs exercise, group activity and reflection
3.15	Break
3.30	Session Four: Developing an action plan to help people build self esteem	Small and whole group activity. Input. Individual & group reflection
4.10	Review and Evaluation
4.30	Close